Скачать или смотреть Full of protein kala chana tikki chat - full of protein- can use tikki in burger, wrap, sandwich too

HIGH PROTEIN KALA CHANA TIKKI CHAAT - can also make Sandwich, Burger or Wrap from this tikki.

Introducing the delicious and nutritious kala Chana tikki! 🌱💪 Made with high-protein kala Chana, this tikki can be enjoyed in various forms. Add your favorite veggies to create a wholesome meal or turn it into a satisfying chaat like shown in the video. 🥙🥒

Method :
To make Tikki:-
Soak 1 cup Kala Chana overnight
Pressure cook on medium heat up to 5-6 whistles
Coarsely mash boiled chana
Add 1 medium boiled Potato (can also use sweet potato or raw banana)
Add 2 finely chopped Green Chillies
Add 1 small finely chopped Ginger Knob
Add finely chopped Coriander Leaves
Add 1 medium size finely chopped Onion (optional)
Add Red Chilli Powder (as per taste)
Add 1 tsp Coriander Powder (Dhaniya Powder)
Add 1/2 tsp Garam Masala
Add 1/2 tsp Turmeric Powder (Haldi)
Add Salt as per taste
Add 1.5 tbs Breadcrumbs (can use oats powder alternatively)
Combine everything well together
Make round tikkis from this mixture
Heat Oil in a pan
Place all tikkis on it
Flip and cook all tikkis from both the sides until golden-brown
(Serve them as it is with green chutney) or
Place tikkis on a serving plate
Add Beaten Curd, Tikhi Chutney, Mithi Chutney, Sev and Pomegranate Seeds & special masala - this is the recipe for masala -
dry roast 2 tbs whole coriander, 1 tbs cumin seeds, 10-12 peppercorns, 4-5 red whole dry red Kashmiri chillies.
Turn off the heat & add a pinch of asafoetida, black salt & regular salt
coarsely grind it

Enjoy this Utterly Delicious Kala Chana Tikki Chaat
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