Four Point Start & Triple Extension Out of the Block for Sprinters!

with Ken Harnden, University of Tennessee Assistant Coach; 2x Olympian and 1996 NCAA Champion at UNC (400 Hurdles); 3x USTFCCCA National Assistant Coach of the Year; former Assistant Coach at Florida State University. Coach Harnden covers a wide array of drills, many of which will provide solutions to building muscle memory, correcting core issues, block settings, leg angles, arm action, and warm-up procedures.

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Championship Productions - Offering you the best instructional sports videos on the market. Learn tips, techniques, and drills from America's top coaches! 

Founded in 1976 by legendary Iowa State track and cross country coach, Bill Bergan, Championship Productions quickly grew from serving coaches in one sport (Track & Field) to producing "state of the art" instructional books and videos in 20 sports! The demand for Championship Productions' high quality coaching videos quickly dominated the coaching market. Coaches and athletes all over the world have benefited from our instructional content!

If you enjoy our videos on YouTube, please visit our website (www.ChampionshipProductions.com) to see our full catalog of sports videos that are produced to improve your coaching and performance! We want to help YOU reach your fullest potential as a coach or athlete.

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Phone: 1-800-873-2730