Forehand Tennis Lesson: How To Gain Easy Forehand Power And Spin

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John Craig, USPTA Elite Professional, discusses the forehand technique that will help you unlock more power and spin on your forehand!

Key Takeaways:

Should we swing low to high? If you watch modern tennis you will see less low to high swings and a focus more on swinging out and around the ball. The power of this movement originates in the long axis rotation of the shoulder. This movement creates power and spin together on this shot. The wrist does moves as a result of the action of the shoulder but does not move in isolation.

Play relaxed and soften the hand and feel the racket drop below the hand when receiving the ball. Finish with the racket shoulder high.

For more tennis lessons visit my Website: http://www.performanceplustennis.com
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About John Craig & Performance Plus Tennis
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John is widely recognized as an accomplished and successful tennis coach, both in the online world and in Newport Beach, CA, where John has developed 100’s of players for over 30 years. A USPTA Elite Professional, John played competitive college tennis for Palomar College and San Diego State University before turning his love of tennis into a career, developing tennis players.

John’s video lessons and highly acclaimed “Serve Foundation Program” transformed the serves and skills of players around the world. Subscribe today!

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