Скачать или смотреть Overthinking से कैसे निपटें !

Hi, I am Priya Bhargava. Welcome to my Channel.
You can contact me on : [email protected]

Do you replay every conversation in your head? Or worry endlessly about things you can’t control? 😔
You’re not alone — overthinking is something so many of us struggle with.

In this video, we’ll explore why we overthink, how it affects our peace of mind, and most importantly — how to calm your thoughts and find mental clarity. 🌿

Remember, peace begins when you stop trying to control everything and start trusting yourself. 💫
Let’s learn to let go, breathe, and live in the moment. ❤️

✨ Watch till the end for simple steps to quiet your mind and break free from the cycle of overthinking.


You can follow me here :
Insta ID - @Psychologist_priyabhargava
Twitter ID - @PriyaB_Official

By
Psychologist Priya Bhargava

#psychology
#psychologylectures