Kilner Fermentation Set/Kit: Kimchi the Easy way, Recipe and Guide. Highly Nutricious. Part 1

Fermenting vegetables, and making Kimchi has never been so easy. The Kilner Fermentation Set, has a Silicone Lid, Included Ceramic weights, and an Air Lock.

Simply follow this recipe, close the lid, add water to the air lock and leave the Kilner Jar to do it's thing, and ferment your vegetables. Highly Nutritious, and Rich in Probiotics, Minerals, and Vitamins, Fermented foods are the best thing that you can have as a side to many dishes, or even as an ingredient. This is very much true during colder months, and over winter time. Fermented food help to keep your gut healthy.

Ingredients List:
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00:00 Introduction
00:09 Some essential equipment
01:03 Ingredients
02:07 Chopping
02:15 Kimchi health benfits
02:45 Prepping thoughts
03:26 Salting the Napa cabbage
04:12 Salting after 5 mins
04:38 water released
05:00 result of salting
05:37 cut chives & carrots
06:01 making paste
06:30 food processor
06:56 cabbage drained and rinced
07:34 Mix together
08:10 Add to Kilner Fermentation Set
09:20 Add ceramic weights
09:46 Add Silicon Lid
10:01 Add Air Lock
10:31 End note