Breathing exercises for better lung capacity with deep breathing
Box breathing is a powerful, yet simple, relaxation technique that aims to return breathing to its normal rhythm. This breathing exercise may help to clear the mind, relax the body, and improve focus.
Benefits of Box Breathing
: Produces calming effects
: Helps to Sleep better
: Improves Lungs Capacity
: Incorporate Positive Though
GET FREE CONSULTATION
REHAB CORE PHYSICAL THERAPY
Dr. Harleen Bawa (D.P.T.)
+1 (516) 667-4331
Dr. Harleen Bawa is a NY State licensed Physical Therapist certified in the German Schroth Method, Barcelona BSPTS method Italian SEAS method and France's LYON method for treatment of Scoliosis. She provides a unique integrative approach tailored to the needs of each individual patient.
r. Harleen Bawa is a licensed Physical Therapist in New York since 2007. She specializes in the treatment of scoliosis, spine rehabilitation, and musculoskeletal injuries. Harleen graduated in 2003 from a Physical Therapy program at MS Ramaiah Medical college in India. She completed her doctorate degree in Physical Therapy from the University of New England. She has a varied array of post-graduate certificate training such as Mulligan Technique, Myofascial Release, Kinesio Taping, and Trigger point therapy. Harleen is certified in Schroth Scoliosis Therapy, a conservative scoliosis treatment originated in Germany. She is also a certified Barcelona Scoliosis Physical Therapy School (BSPTS) Scoliosis Therapist and an Istituto Scientifico Italiano Colonna Vertebrale(i.e. Italian Spine Scientific Institute) accredited SEAS Therapist. She is a member of the Society for Scoliosis Orthopedic & Rehabilitation Treatment (SOSORT).
Harleen had clinical affiliations in Jamaica hospital, Westchester Square hospital, North Shore Long Island Jewish Medical Center, and a variety of clinical settings in acute rehab, acute care, and outpatient rehabilitation.
Harleen believes in not just treating the condition but helping people achieve their goals and restore normal function. She utilizes an integrated manual therapy approach
Check Our Social Page for Virtual Session
Facebook: / scoliosishope
Instagram: / rehab_core_. .
Visit Our Website: http://www.rehabcorept.com/
Subscribe To Our Youtube Channel: https://www.youtube.com/channel/UCt__...
Coronavirus COVID-19
Box Breathing Exercise
#breathingexercise #covid19 #coronavirusBreathing exercises for better lung capacity with deep breathing
Box breathing is a powerful, yet simple, relaxation technique that aims to return breathing to its normal rhythm. This breathing exercise may help to clear the mind, relax the body, and improve focus.
Benefits of Box Breathing
: Produces calming effects
: Helps to Sleep better
: Improves Lungs Capacity
: Incorporate Positive Though
GET FREE CONSULTATION
REHAB CORE PHYSICAL THERAPY
Dr. Harleen Bawa (D.P.T.)
+1 (516) 667-4331
Dr. Harleen Bawa is a NY State licensed Physical Therapist certified in the German Schroth Method, Barcelona BSPTS method Italian SEAS method and France's LYON method for treatment of Scoliosis. She provides a unique integrative approach tailored to the needs of each individual patient.
r. Harleen Bawa is a licensed Physical Therapist in New York since 2007. She specializes in the treatment of scoliosis, spine rehabilitation, and musculoskeletal injuries. Harleen graduated in 2003 from a Physical Therapy program at MS Ramaiah Medical college in India. She completed her doctorate degree in Physical Therapy from the University of New England. She has a varied array of post-graduate certificate training such as Mulligan Technique, Myofascial Release, Kinesio Taping, and Trigger point therapy. Harleen is certified in Schroth Scoliosis Therapy, a conservative scoliosis treatment originated in Germany. She is also a certified Barcelona Scoliosis Physical Therapy School (BSPTS) Scoliosis Therapist and an Istituto Scientifico Italiano Colonna Vertebrale(i.e. Italian Spine Scientific Institute) accredited SEAS Therapist. She is a member of the Society for Scoliosis Orthopedic & Rehabilitation Treatment (SOSORT).
Harleen had clinical affiliations in Jamaica hospital, Westchester Square hospital, North Shore Long Island Jewish Medical Center, and a variety of clinical settings in acute rehab, acute care, and outpatient rehabilitation.
Harleen believes in not just treating the condition but helping people achieve their goals and restore normal function. She utilizes an integrated manual therapy approach
Check Our Social Page for Virtual Session
Facebook: / scoliosishope
Instagram: / rehab_core_. .
Visit Our Website: http://www.rehabcorept.com/
Subscribe To Our Youtube Channel: https://www.youtube.com/channel/UCt__...
Coronavirus COVID-19
Box Breathing Exercise
#breathingexercise #covid19 #coronavirus #boxbreathing
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