Leg Conditioning For High Kicks|My Top 5 Exercises For Beginners

Описание к видео Leg Conditioning For High Kicks|My Top 5 Exercises For Beginners

In this video, I take you through my top 5 exercises for hip/leg conditioning to help you have higher kicks with more control. This is great if you practice Taekwondo, Kickboxing, Karate, or any othr martial art that requires a lot of use of your legs.


To be featured in my next video, post a photo of you doing your favorite kick on either Twitter or Instagram using the hashtag #TrainWithDonavan. Make sure you're following me as well! 😘


Instagram:   / donavanbarrett  
Twitter:   / donavanbarrett  

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