Скачать или смотреть FITNESS VLOG | what I eat in a day, body recomp, leg + glute day, girl talk, & mini grocery haul

Hey loves! 💗 I missed you all and couldn’t wait all week to post this one for you guys. Definitely going to keep you guys updated with a weekly vlog and thinking of posting twice a week instead of once… let me know what you guys think. xo


time stamps:
0:00 intro
0:14 what I eat in a day begins
0:20 gwrm to go to the gym
0:50 warm up
0:55 hip thrusts
2:18 rdl
3:00 sumo squats
3:16 bulgarian split squats
4:00 lunch
4:11 walmart run
5:17 what I got at the store
6:23 mini haul
6:49 dinner
6:55 girly pep talk
10:49 outro

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