How to Break Free from Overwhelm and Reclaim Your Life

Welcome to the Gentle Rebellion, where overwhelm is optional. In this episode, I share my personal journey from burnout to creating a life that feels like home. Discover how gently rebelling against overwhelm unlocks the clarity, energy, and joy you’ve been seeking.

In this video, you’ll learn:

Why overwhelm is the real problem, not you or your situation.
The transformative power of letting your body and heart support your mind.
How to embrace the Gentle Rebellion to navigate life with ease.

Join me in a free live workshop on January 5th to start your year with clarity and focus:
👉 Register using the link in my profile or go to www.heidimarke.co.uk

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