Скачать или смотреть Is work - life balance achievable?

If you put the cart before the horse, you can imagine what will happen. When work overtakes our lives, it can lead to dire consequences and so while we all strive to put food on the table and take care of our families through our work, may we be aware of not taking work which is a divine commandment (Genesis 1:28) overboard to the extent that we fall two steps backward while we try to take one step forward, to understand that while work is important that we don’t let it go to that extreme leaving us fatigued and burned out leading us to ultimately question what is the meaning of our existence. This video is an attempt to understand why that is the case.

CHAPTERS

00:00 Introduction challenging the notion that hard work alone guarantees success
00:35 The urgent need for work-life balance in modern society
01:21 Scientific discoveries about natural productivity rhythms and the importance of rest
02:35 Four types of rest: mental, social, spiritual, and physical
03:58 Winston Churchill's example of balancing different types of work and rest
04:50 Biblical foundation of rest through the Sabbath as God's holy design
07:20 Saint Joseph as a model of restful trust and openness to God's will
11:15 The parable of the sower illustrating faith in God's partnership
12:12 The importance of self-governance and finding sustainable balance
13:17 Conclusion emphasizing the need to avoid work-life overwhelm