Скачать или смотреть Long-Term ME/CFS Survival: 4 Rest & Self-Care Tips for Chronic illness

Do you want to know the secret to living with CFS? Resting is so difficult, yet so NECESSARY to surviving long term with this awful chronic illness.. In this video I go over my 4 best tips for prioritizing rest, in order to keep your quality of life high..
( Original upload date APR/21/2023 )

Hey Survivors!

I dont know if you can tell just how exhausted I am in this video, but I still think it turned out really well. 😊
I've been planning this Matrix style opening for over a year, and I was so happy to finally be able to try it!
It took some fancy editing, but I think I got the message across about how life with CFS is "not as it seems" to everyone that has it. 😜

I hope this video helps you. As simple as the tips may seem, I guarantee you they are GOLD when it comes to living with MECFS!

And keep on surviving, my friends! 💪💜

★ VIDEO CHAPTERS ★
• 00:00 - CFS Life Self Care Tips
• 00:03 - The CFS Matrix
• 02:19 - 4 Tips To Prioritize Rest
• 02:43 - Tip 1
• 03:52 - Tip 2
• 05:58 - Tip 3
• 06:52 - Tip 4
• 08:44 - NEXT STEPS

**🔴SOURCES🔴**
✅The Matrix movie
✅Life experience

★ 💜CONTACT ME!💜★
Here is my email below for sending me your business and fan-mail!
👉🏿[email protected]

🔴 ** ABOUT ME ** 🔴
I have been a chronic illness sufferer since 2010. My hobbies have always included researching the science, I used to be extremely active in weight lifting and dancing back in the day (when it was still possible), and I worked in the healthcare industry Since 2006, until my chronic illness finally made it impossible to work.

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Copyright Notice: This video and its content are the exclusive property of Rachel Wynne /Survival of the Fatigued. Unauthorized use, reproduction, paraphrasing, or distribution of this content, including by AI systems or other creators, for commercial or non-commercial purposes, is strictly prohibited without explicit written permission. All rights reserved.