Скачать или смотреть Maintain Healthy Habits While on Vacation

Recently I attended a family wedding which was out of town. After the wedding, we extended our vacation to do some sightseeing. Watch this video to learn 10 ways I was able to maintain my health while traveling.

Remember, everyone's wellness journey looks different. If these tips were not helpful, contact me and I will help you set a custom action plan with your preferences in mind.

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The Content on this channel is for general information only. It does not replace any medical advice given by your healthcare providers. Please check with your doctor if you have any questions about your specific condition and before starting any new diet or exercise regimen.