Скачать или смотреть Guided Sleep Meditation for Soft Relaxation in a Steamy Bath | Voice Only

Soft hush and gentle warmth fill this episode, inviting you to settle in with the ease of steam in a quiet bath. Each line offers simple companionship—no tasks to perform, nowhere to arrive, and nothing to fix. Warm water and blurred edges create an atmosphere where wakefulness, drifting, or deep rest are all equally welcome. Silence expands, and time slips away without urgency or counting.

Perfect for listening as you let go into the softness of night, this episode will not ask anything of you. Whether you drift away or simply rest alongside the words, every moment is allowed.


00:00 Arriving Without a Task
04:10 Hush on the Edge of Time
13:13 Warm Water, Soft Edges
27:13 Nothing to Fix in the Steam
40:27 Quiet Warmth of Enough
53:15 Steam Thinning, Listening Optional


Rest in warmth as permission and enoughness fill the air. You may lose the thread of the voice or return from time to time; there is no need to finish or follow. Let sleep come gently, if and when it wants to.

#deepsleep #sleepmeditation #sleephypnosis #awarenessmeditation

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