Скачать или смотреть Module 5 (Celebrating ADHD): ADHD Effect on Relationships

The ADHD effect on relationships is the elephant in the room and is something to get present to, as it even affects our relationship with ourselves. All intimate relationships are affected, and research has shown that a person with ADHD is almost twice as likely to get divorced. Toxic and codependent relationships affect our health over time, so it’s important to address the issues in order to create and maintain healthier relationships. This module explains the 6-step process of rebuilding relationships from Melissa Orlov, the top expert in the field. It also affects the relationship you have with yourself most importantly. The more we tell ourselves that we are no good, guess what - we start to believe it!

Nobody is always good. But you are always good enough.

Nobody is always good. We humans come with frayed edges, flaws, tempers and vast imperfections, but that doesn’t mean we can’t be brave, loving, nurturing, life-giving, rich, warm and wonderful to be around. The ones you love the most can at times feel like the most annoying, demanding disappointing people on the planet. You will feel like that to them sometimes too. All of us will make plenty of mistakes. It’s naïve to think otherwise. Don’t fall into the trap of focusing on your flaws as they will become the things that steer your mood, your relationships and the way you see yourself. Own your own goodness – your wisdom, your courage, your fight for something better for you and everyone connected to you. You are ending a legacy of pain and toxicity and giving the generations that come after you an opportunity for a depth of love and nurturing that will be richer because of you.

For more information, go to www.celebratingadhd.com #adhd #adhdcoaching #adhdcoach