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Ep 235 Keen on Yoga Podcast - Stuart Sarbacker

www.liberalarts.oregonstate.edu/directory/stuart-sarbacker

Adam interviews Stuart Ray Sarbacker, a scholar and practitioner of yoga, discussing his journey into Ashtanga yoga, the definitions and roots of yoga, and the evolution of yoga traditions from Brahminical to Buddhist influences. They explore the distinctions between yoga and Buddhism, the relevance of modern asana practice, and the goals of yoga, particularly focusing on the concept of Samadhi. Stuart also shares insights into his upcoming work on the relationship between yoga and psychoactive substances.


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Key Points

• Stuart Ray Sarbacker has a deep academic and personal connection to yoga.
• Ashtanga yoga has been transformative for Sarbacker, shaping both his practice and scholarship.
• Yoga can be defined as a mind-body discipline that enhances human capacities.
• The concept of tapas is integral to the development of yoga practices.
• Yoga's roots can be traced back to Brahmanical and Shamanic traditions.
• The emergence of Buddhism and Jainism contributed significantly to yoga's evolution.
• Yoga and Buddhism share similarities but differ in their views on self and existence.
• Modern asana practice can benefit from Buddhist mindfulness techniques.
• The goals of yoga include both the pursuit of powers and liberation from suffering.
• Sarbacker's upcoming book will explore the relationship between yoga and psychoactive substances.

Chapters

00:00 Introduction to Stuart Ray Sarbacker
03:04 The Journey into Ashtanga Yoga
05:56 Defining Yoga: A Scholarly Perspective
08:59 Exploring Tapas and Its Significance
14:56 The Evolution of Yoga from Brahmanical Roots
26:57 Differentiating Yoga and Buddhism
29:11 Disciplining Mind and Body: A Shared Legacy
32:37 Cyclical Worldviews: Buddhism vs. Hinduism
35:31 Buddhism and Pluralism: A Universal Approach
37:42 Yoga and Mindfulness: Bridging Traditions
40:39 The Depth of Yoga: Beyond Ordinary Experience
46:37 Exploring Samadhi: Goals of Yoga Practice
51:58 Numinous vs. Sassative: Dual Goals in Yoga
59:43 Contemporary Yoga: Personal vs. Spiritual Aims
01:01:41 Future Works: Psychedelics and Yoga