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Does Functional Patterns even listen to their own advice?

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Описание к видео Does Functional Patterns even listen to their own advice?

What happens when a charlatan isn't even consistent with their own yapping?

Well, nothing.

That second clip was just a week or two after the first one. Nobody called it out, nobody asked why it didn't fit with his prior message.

FWIW, shaking while exerting yourself is likely due to motor units recruitment under increasing fatigue. As we approach failure, we WANT our nervous system to recruit high threshold motor units.

This is how you apply tension to these fibers that otherwise rest entirely. This elicits adaptation.

Your nervous system isn't "overloaded." It's working just as it's intended to.

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