Sunset Sway Vinyasa Yoga Flow w/ Spotify Playlist | COLE CHANCE YOGA

🎁 Practice with my Spotify 🎶 Playlist ~ https://colechanceyoga.com/get-free-s...

Join Cole Chance for a 25-minute Sunset Sway Vinyasa Flow Yoga Practice with a curated Spotify playlist! Perfect for all levels, relax and unwind with this calming yoga session. We’ll be exploring grounding twists, as well as gentle heart and hip opening.

Today's invitation is to find depth within repetition while staying porous, finding rhythm while staying adaptable. We'll be using Abhaya Mudra, which represents fearlessness.

Hope you enjoy this yoga flow!

🌱 𝙁𝙤𝙧 𝙡𝙤𝙣𝙜𝙚𝙧 𝙘𝙡𝙖𝙨𝙨𝙚𝙨 + 𝙩𝙤 𝙙𝙞𝙫𝙚 𝙙𝙚𝙚𝙥𝙚𝙧 𝙞𝙣𝙩𝙤 𝙮𝙤𝙪𝙧 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚, 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙢𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥 𝙨𝙚𝙧𝙫𝙞𝙘𝙚 𝘾𝘾𝙔 𝙎𝙩𝙪𝙙𝙞𝙤 ➡️ https://studio.colechanceyoga.com/ 🌱

➡️ Want to do your Yoga 🧘‍♀️ Teacher Training with me?
🪷 The Mindfulish School 200hr & 300hr YTT
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More ways to connect ⬇️⬇️⬇️
🪷 Website: https://colechanceyoga.com/
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Check out some other 𝙛𝙖𝙣 𝙛𝙖𝙫𝙤𝙧𝙞𝙩𝙚𝙨 of Cole’s ⬇️⬇️⬇️
🪷 7 Day Yoga & Sobriety Challenge ➡️    • 7 Day Yoga & Sobriety Series  
🪷 Gentle Yoga For Beginners ➡️    • Gentle Yoga For Beginners | Focusing ...  ​
🪷 Slow Flow Yoga ➡️    • Slow Flow Yoga - Cole Chance Yoga  ​
🪷 Meditation for Beginners ➡️    • Meditation for Beginners - Cole Chanc...  ​

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#colechanceyoga #yoga #somatics #vinyasa #sunsetyoga #vinyasayoga #200hrytt #300hrytt #yogaretreat #recovery #emergerecovery