20 Minute Cajun Chicken Wraps | So Simple and Loads of Flavour

Try these 20 Minute Cajun Chicken Wraps! Packed with flavor and easy to make, these wraps are a delicious chicken recipe that you'll love.

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➖ Recipe ➖

Ingredients - 

Chicken & Seasoning -

1 Tbsp (20ml) - Olive Oil 
650g (1.4lb) - Chicken Thigh, Boneless & Skinless
1 tsp (4g) - Onion Powder 
1 tsp (4g) - Garlic Powder 
1 tsp (4g) - Smoked Paprika 
1 tsp (2g) - Dried Oregano 
Pinch of Chilli Flakes (Optional)
Salt and Pepper

Tangy Yogurt Sauce - 

2/3 Cup (180g) - Natural Greek Yogurt 
2 tsp (10g) - Sriracha Sauce 
1 tsp (5ml) - Lemon Juice 
1/2 tsp (2g) - Ground Cumin 
1/2 tsp (2g) - Sweet Paprika 
5g (0.2oz) - Coriander (Cilantro), Roughly Chopped 
Salt and Pepper 

Tortilla & Fillings - 

5-6 - Flour Tortillas, Warmed 
2 - Truss Tomatoes, Diced 
1/2 - Red Onion, Diced 
Cos (Romaine) Lettuce, Chopped & Washed 
Salt and Pepper 

Method -

Dice the chicken thigh and put it into a bowl. Add in the olive oil and seasoning and mix to combine. 

In a separate bowl, add all of the tangy yogurt sauce ingredients and mix well. Store in the fridge until ready to serve. 

Place a pan over high heat, add a splash of olive oil, and sear the seasoned chicken for 8 minutes or until cooked through. You may need to do this in batches to prevent overcrowding and steaming the chicken. Alternatively, this can be done in the oven. See notes below. 

To assemble, warm your wraps slightly in a pan or microwave and place them down the sauce. Add the chicken, tomatoes, onion, and lettuce and top with a little more sauce. Wrap tightly with the seam facing down to prevent it from falling apart. 

The tortillas can be kept fresh, or if you’d like to toast them, do so in a pan over medium-high with a splash of olive oil and toast to your liking. 

Slice the wrap in half and use any remaining tangy yogurt sauce as a dip. Dig in. 

Video Uploaded By
Jack Ovens

#chickenwraps #sandwichrecipe #chickentortilla