Скачать или смотреть Where's the FLAVOUR? - Quorn Vegan Jerk Mini Fillets FOOD REVIEW

In this food review, Jesse has a go on some Quorn Vegan Jerk Mini Fillets.
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Hellfast Summer 2023 Day 26 Meal

The 800 Twenty Fast
Hellfast Summer 2023 is 32 full days of hard fasting
800 calories per day
20 grams of net carbs per day
some cardio on the bike

20 pounds of weight loss is almost certainly guaranteed
Jesse's goal is to of lost in excess of 25 pounds when he steps back on the scales on weigh out day - 14th July 2023

Jesse will be documenting every step of the way to show how he turns himself into a fat burning machine each year to lose weight and help reduce the risk of type 2 diabetes, which runs heavily in his family.

Disclaimer
Jesse practices intermittent fasting every day and has done for the past 12 years, he also does an annual hard fast every single year. He knows what results he's likely to get and how his body will cope with this more extreme method of fasting. Please don't attempt to copy Jesse's method without first learning how fasting works and then building your body to a point where your body and mind can take on more extreme methods of fasting.

For information on fasting, please check out Dr Jason Fung
https://www.youtube.com/@drjasonfung/...

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Music by
Nat Keefe & Hot Buttered Rum