Скачать или смотреть 4 Rowing machine tips

Maximize Your Rowing Workout with These Tips!

4 Rowing machine tips

1. The harder you push, the greater the resistance.
2. Pull back past your heels
3. Keep your shoulders relaxed and down to maintain correct posture.
4. Pull below your chest

Consistency is key! Stick with it and feel the benefits flow in.

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