Скачать или смотреть I Designed the Perfect Anti-Aging Diet ($16/day)

🥦 My Blueprint Stack - https://blueprint.bryanjohnson.com/?&...
💊 Stack Ingredient List - https://cdn.shopify.com/s/files/1/077...

🥗 Free Blueprint Recipes
Super Veggie -    • How to Make My Anti-Aging Lunch (Live to 1...  
Nutty Pudding -    • How to Make My Anti-Aging Dessert (Live to...  

🧪WHAT IS BLUEPRINT
Blueprint is an algorithm, built by science, that takes better care of me than I can myself.

And it’s available to you for free.

Check out the Blueprint website for recipes, exercise, and other protocols. Become the next evolution of human: https://protocol.bryanjohnson.co/

🎬 WATCH NEXT
   • My #1 Food For Anti-Aging  
   • How I Fixed My Terrible Posture - 5 Habits  
   • Why I Am Spending Millions To Be 18 Again  

🔗 SOCIALS + WEBSITE
Instagram -   / bryanjohnson_  
TikTok -   / _bryan_johnson_  
Twitter -   / bryan_johnson  
Website - https://www.bryanjohnson.com/

Chapters
0:00 - Intro
0:20 - How I Designed My Diet
1:12 - Free vs Blueprint Stack
1:35 - Longevity Mix
3:00 - Blueprint Pills
03:37 - Super Veggie
4:04 - Super Veggie Powder
4:42 - Extra Virgin Olive Oil
4:56 - Nutty Pudding