I am so excited to have my pal and best-selling author, Ruby Warrington, on the show to talk about being sober curious and living a child-free life.
Ruby actually coined the term "sober curious" and in this conversation, we both share our experience with that and getting sober. Ruby also shares her thoughts on choosing to be child-free, the societal expectations we face as women when it comes to motherhood, and so much more.
I hope it resonates with you as much as it did for me.
**Note: we discuss infertility mid-way through the episode. If this is a tender topic for you, consider skipping this episode. ❤️ **
Time Stamps
0:00 - Quote from Ruby
0:38 - Intro from Terri
2:36 - Sober curious
6:00 - Becoming sober
11:25 - Motherhood for Ruby
15:55 - Childless by infertility, choice, circumstance
18:48 - Motherhood spectrum
20:28 - Normalize questioning
25:48 - Inappropriate questions
28:22 - Ambition is important
32:15 - The myth of having it all
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About Ruby Warrington
Ruby Warrington is a British-born author, editor, and publishing consultant. Recognized as having the unique ability to identify issues that are destined to become part of the cultural narrative, she is perhaps best known as the creator of the term "Sober Curious" -- her 2018 book and million-download podcast of the same title having helped spearhead a global movement to reevaluate our relationship with alcohol.
Ruby's other works include Material Girl, Mystical World, The Sober Curious Reset, and Women Without Kids: The Revolutionary Rise of an Unsung Sisterhood, including the New York Times, The Guardian, and Good Morning America. She lives in Brooklyn.
Website: https://rubywarrington.com
IG: / rubywarrington
About Terri Cole
Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free.
For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs.
She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see https://www.terricole.com/
Connect With Me
Instagram: https://terricole.com/ig
Community: https://terricole.com/fbg
TC's VIPs: https://terricole.com/membership
Newsletter: https://terricole.com/newsletter
Resources
Boundary Boss Book: https://amzn.to/44DZID9
The Boundary Boss Workbook: https://amzn.to/3Ra7CRU
Insight Timer: https://insig.ht/cpKnbJB4KDb (I have a bunch of free meditations on here and love this app!)
BetterHelp: https://betterhelp.com/terricole
I’m not currently taking any new one-on-one therapy or coaching clients, but highly recommend using BetterHelp to find a therapist that fits your needs. As a team, we have fully vetted BetterHelp's resources.
https://www.terricole.com/gethelp/ -- If you are in a crisis or any other person may be in danger the resources on this page can provide you with immediate help.
Please note: If you choose to sign up for BetterHelp or Insight Timer or buy through my Amazon links, I will receive a commission. Please know that I only recommend services and products that I know & trust.
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