This week has been super busy for me as I have been having my final assessments ever at college! In this video I have included what I ate to stay energised for the assessment I had on Tuesday, as well as showing you a bit of what my everyday life at dance college looks like.
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MEALS:
Breakfast/pumpkin porrige:
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Used Vivolife Perform Salted Maca Caramel instead of vanilla protein, did not add maca powder or lemon and used soy milk instead of coconut.
Lunch/curry:
Passata, sweetcorn, green beans, kidney beans, red, green and yellow peppers, onion, sweet potato, carrot, kale and brown rice.
Tandoori masala, curry powder, garlic, cayenne pepper, tamari, cumin, lime juice and onion powder.
Second lunch/pasta dish:
Mung bean and edamame fettuccine, capers, olives, chinese leaf, rocket salad, watercress, green pepper, courgette and button mushroom.
Chili flakes, pink himalayan salt, tamari, black pepper, chili powder, rosemary, thyme, kelp seasoning, mustard, olive oil, balsamic vinegar, nutritional yeast and pine nuts.
Dinner/fruit salad:
Soy yoghurt, persimmon, banana, grapes, papaya, fig, kiwi, plum, goji berries, golden berries, mulberries, pistachios and agave nectar.
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