When You Feel Like You're Unraveling

In this video, I share an unfiltered look into my life post-breathwork session. I discuss the personal challenges of living up to perceived perfection, the difficulty of finding direction, and the impact of feeling overwhelmed in my own body. Despite successes like publishing a book and running InnerU programs, I still grapple with moments of uncertainty and self-doubt. Join me as I explore the value of the journey itself and my continuous quest for the next big thing. Subscribe to stay tuned for more insights and future updates.

00:00 Introduction and Purpose
00:21 Struggles with Self-Perception
01:17 The Reality of Unraveling
02:11 Comparison and Self-Doubt
02:55 The Search for Direction
04:26 Feeling Unsafe in Your Own Body
05:39 Western Culture and Labels
06:20 The Need for Understanding
07:06 Summary and Future Plans
07:19 Looking Ahead
08:48 Closing Thoughts

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