Скачать или смотреть Knee Braces Guide: Types, Benefits & Limitations Explained 🦵

Knee pain ke liye braces ka use kaise karein? 🤔 Dr. Neeraj Yadav, experienced Orthopedic Surgeon, explains whether knee braces really help, the different types of knee braces, and situations when they don’t work.

Knee braces can provide support, reduce pain, and improve mobility, especially for conditions like arthritis, ligament injuries, or post-surgery recovery. But not all braces are the same, and using the wrong type can be ineffective or even harmful. 🦵

In this video, Dr. Neeraj covers:
✔️ Different types of knee braces – Hinged, Sleeve, Patellar, Unloader braces
✔️ When braces are most effective – during activity, rehab, or pain management
✔️ When braces don’t help – severe joint damage, improper fit, or over-reliance
Chapters:
00:00-00:28 Introduction
00:28-00:53 Do Knee Brace help in Knee Pain
00:53-02:16 Types of Knee Braces
02:16-02:51 When Does Knee Braces dont work
02:51-03:08 Conclusion

💡 Pro Tip: Knee braces are not a cure, but a tool to support recovery. Always consult your orthopedic specialist before choosing one.

👀 Watch the full video to understand which brace suits your condition, SAVE it for reference, SHARE with anyone struggling with knee pain, and SUBSCRIBE for more expert orthopedic advice!

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The Knee Centre - By Dr. Neeraj Yadav

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