Скачать или смотреть Diabetic Summer Care Tips|Summer- ல Diabetics patient என்ன குடிக்கலாம்

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Summer months are here, and diabetic patients often wonder what to eat and drink to stay healthy and hydrated.

In this video, discover the best drinks and foods to consume during hot days without increasing blood sugar levels.

From refreshing buttermilk to healthy smoothies and low-fat soups, this video fully covers all the essentials for managing diabetes during summer.

📌 Topics Covered:

Importance of staying hydrated

Safe drinks for diabetics: Buttermilk, lemon water, fruit smoothies, vegetable juices, etc.

What to avoid: Sugary drinks, packaged juices, etc.

Tips for kidney and heart patients during summer

Nutritional benefits of various drinks and foods for diabetics

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