Why You Should Train Like A Hybrid Athlete (Running + Weight Lifting)

Описание к видео Why You Should Train Like A Hybrid Athlete (Running + Weight Lifting)

I believe hybrid training is one of the best ways to train for overall health and fitness year-round. So today, I want to share 3 reasons why you should also consider training like a hybrid athlete as well. Specifically, running and lifting.

If you enjoyed the video, please like and subscribe! Thank you for watching.

Save 10% on BPN Supps (NICKBARE10):
https://bit.ly/nickbare10youtube

Learn More About Me Here: https://www.nickbare.com/

Follow me here:
Facebook: http://bit.ly/2rTHgHB
Instagram: http://bit.ly/NickBareIG

Download My Fitness App Here: https://nickbarefitness.app/
*The Hybrid Athlete Training Program, Marathon Training Program & More...

Get My Book - 25 HOURS A DAY: https://amzn.to/30IcMYT

MB01DW7I6CPNT6D

00:00 Still hybrid
1:14 What is a hybrid athlete?
2:10 My hybrid athlete journey
3:34 Reason 1: Body composition
5:24 Reason 2: Longevity
8:08 Reason 3: Flexibility = Sustainability
9:20 Subscribe for more!

Комментарии

Информация по комментариям в разработке