Скачать или смотреть Sunday Sitdown with Coach Kris Q: One Idea for your Week Ahead - FOCUS

I'm Kris Quintana, Certified High Performance Coach, brain injury survivor, and nerd.

Sundays at 5pm I'm here for a quick conversation before your week begins.

If you're capable, accomplished, and exhausted from playing smaller than you know you are—this is for you.

Each week, I'll share one practical idea to help you trust yourself again, stay present, and show up without disappearing into old patterns of caution and self-doubt.

This week, we're talking about FOCUS - not productivity hacks, but real-world insight into where it comes from and how you use it.

No hustle. No overwhelm. Just 15-20 minutes of straight talk to help you prepare for the week you actually want.

This is for leaders, entrepreneurs, and high-achievers who are done living like they're still in survival mode.

If the video resonates with you and you'd like to learn more, you can find me at https://www.coachkrisq.com/

From there you can schedule a 20 minute connection call to learn more about my coaching, or you can set up a 1 hour Success Strategy Session and take a testdrive.