Скачать или смотреть World Mental Health Day 2025 - FCAV Carer Assistance Program

As World Mental Health Day approaches on October 10, we acknowledge that being a carer is deeply rewarding, yet it can also bring added pressure and stress.
Throughout Mental Health Month, our Therapeutic Practitioners in the Carer Assistance Program are sharing self-support strategies for carers across six key life areas: physical, emotional, social, medical, practical and spiritual.
Self care is not just about bubble baths. It means finding practices that genuinely support your wellbeing and make sense in your busy life.

You are not alone. The FCAV’s Carer Assistance Program offers free therapeutic support to Victorian carers whenever you need it most.

Find out more about CAP: https://www.fcav.org.au/cap

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