Do THIS to maximize your flow | The Rhythm of Existence | Build With Rob EP 114

Start thinking of your life in weeks, and change your whole year. We are so used to living our life day by day because we, well, we do. But that doesn’t mean you have to THINK of your life as a continuum of days! Instead, Rob Dyrdek shares his secret perspective of thinking of his life in more manageable segments, why it is so powerful, and how to live your life in the elusive ‘rhythm of existence’ for more happiness, energy, positivity, and an overall amazing existence. BONUS - find out the genetic trait Rob gained from his father that helps him in a very specific part of his life.

00:00 - Intro
01:07 - My Life In Weeks
04:47 - The Rhythm of the Week
11:49 - You Are the Creator of Time
16:29 - Enjoying Your Time
19:13 - Give Yourself a Break
22:41 - My Week Reveal!