Скачать или смотреть 5 Tips to Quickly Bounce Back from Injuries | Kathryn Morgan

Here are my tips to quickly bounce back from injuries. You should always take your time, but watch your diet, do other exercises, do everything your physical therapist tells you, and have other distractions. If you take care of yourself and be smart, you should be back to dancing in no time!

Injuries Podcast: http://kathrynmorganonline.com/episod...
Previous Injuries Video: http://kathrynmorganonline.com/injuri...

MY PERFORMANCES:    • Performances | Kathryn Morgan  
ADVANCED BALLET BARRE:    • Intermediate/Advanced Ballet Barre (35 Min...  
ADVANCED BALLET CENTER:    • Ballet Center Workout | 20 Min Intermediat...  
STRETCHING ROUTINE:    • Full Body Flexibility Routine (20 Minute F...  
POINTE SHOE TIPS & TRICKS:    • 8 Pointe Shoe Hacks Every Dancer Needs to ...  
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I am a former soloist with the New York City Ballet. When I was a young student, I was always looking for insights into the ballet world and how to improve my dancing as well as beauty and lifestyle tips. Now that I am a professional, it is my turn to share.

On my channel I make ballet, beauty, and lifestyle videos for everyone of all ages. My goal is help dancers improve and achieve their dreams as well as open up the ballet world to non dancers. You will see many different kinds of how-to videos here including makeup, hair, ballet workouts and exercises, Q and A sessions, lifestyle advice, and DIY on this channel. I hope you find all of my videos helpful!
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