Boundaries vs Preferences: Understanding the Difference

Suzanne delves into the distinctions between boundaries and preferences, sharing a personal story from her kid's sports carnival.

Suzanne highlights the importance of recognising and communicating boundaries while also addressing how to handle preferences, especially in various aspects of life such as household rules, and professional services.

She emphasises that boundary conversations can foster better relationships and mutual respect.

#boundariesmatter #boundariesarehealthy #communicatingeffectively

00:00 Welcome
00:39 A Funny Story About a Sports Carnival
04:47 Preferences vs. Boundaries: An Introduction
07:11 Defining Boundaries in Personal Spaces
09:10 Expressing Preferences and Setting Boundaries

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The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be.

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