Скачать или смотреть UP AND ATTRACT: Guided Morning Meditation to Manifest Your Dream Life || Dr.jeo Dispenza

UP AND ATTRACT: Guided Morning Meditation to Manifest Your Dream Life || Dr.jeo Dispenza
Start your day with intention, clarity, and powerful manifestation energy. 🌅
WAKE UP AND ATTRACT is a deeply immersive 20-minute guided morning meditation inspired by the teachings of Dr. Joe Dispenza, designed to help you reprogram your mind, elevate your emotional state, and align your energy with the life you truly desire.
This motivational meditation combines mindfulness, visualization, neuroscience-based affirmations, and emotional conditioning to help you break free from old patterns and consciously create a new future. As you wake up, your brain is naturally more receptive—making this the perfect time to attract abundance, success, love, health, and purpose.
Through calming guidance and intentional focus, this session helps you:
Shift from stress into coherence
Activate elevated emotions like gratitude and confidence
Rewire subconscious beliefs
Step into the frequency of your dream life
Whether you are beginning your manifestation journey or deepening your daily ritual, this meditation is designed to train your mind to expect greatness and your body to feel it as already real.
🎧 Best experienced with headphones
🌞 Ideal for morning routines, visualization practice, or quiet reflection
Make this meditation a daily habit—and watch your inner world transform your outer reality.
💡 WHY SHOULD YOU WATCH (Paragraph)
You should watch this guided meditation because the way you start your morning determines the direction of your entire day—and ultimately your life. This video helps you move from autopilot thinking into conscious creation, teaching your brain and body to work together in manifesting your goals. Inspired by Dr. Joe Dispenza’s proven principles, it allows you to release stress, raise your vibration, and embody the emotions of your future self. If you’re ready to stop reacting to life and start attracting it with clarity, intention, and purpose, this meditation is for you.
⏱️ Timestamps with Emojis
⏰ 00:00 🌅 Wake-Up Awareness & Setting Intentions
⏰ 02:10 🧠 Calming the Mind & Breathing Into Presence
⏰ 04:35 💫 Letting Go of Old Thoughts & Emotional Patterns
⏰ 07:05 🌊 Entering Deep Relaxation & Mental Stillness
⏰ 09:40 🔮 Visualizing Your Ideal Future Self
⏰ 12:20 ❤️ Activating Gratitude & Elevated Emotions
⏰ 15:00 🚀 Aligning Energy With Your Dream Life
⏰ 17:45 🌞 Anchoring Confidence & Morning Motivation
⏰ 20:00 ✨ Gentle Return & Empowered Awareness
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