Скачать или смотреть Lifelong Running: Recovery from surgery - Meghan Hunter

Lifelong Running: Recovery from surgery - Meghan Hunter

Description:
From a number 1 US ranking in high school to a broken neck requiring fusion of 5 vertebrae and a prognosis of maybe running in a year or two. Then, to All-American in outdoor and indoor track in Division I NCAA. We look here at the changes in running mechanics through the years from high school through the injury and beyond.

Photo credits to: Jaren Wilkey and Joey Garrison/BYU Photo

Chapters:

0:00 - Introduction
0:58 - Car crash
1:41 - Running mechanics testing
2:26 - Changes over the years
8:04 - Success four years later

Stay tuned for more insights and tips to keep your running journey vibrant and fulfilling!

#LifelongRunning #RunningOver50 #MarathonTraining #RunningTips #ExerciseScience #AgeIsJustANumber #RunningCommunity #biomechanics

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