Learn From The Legend | Every Freediver MUST Read This Book by Umberto Pelizzari

My review of the Freediving book by Umberto Pelizzari "Specific Training for Freediving". It is probably the best Freediving book I read so far

By "Specific Training for Freediving" here (AMAZON) https://amzn.to/2HnXgcv
How to do safety for DYN    • Freediving Fundamentals: A Complete G...  
How to avoid Black Out in Freediving    • Beginner's Guide To Freediving Black ...  

We are the first PADI Freediving school in Ko Tao, Gulf of Thailand, which offers freediving courses for all levels, from complete beginners up to the Freediving Instructor level. We also offer freediving/apnea training daily, both in the pool and open water.

And if have done any Freediving course with us, join our regular breathing/stretching (pranayama, square breathing, full/empty lungs stretching etc) sessions! We can help you to improve your Freediving techniques, as well as improve your PB's!

#freediving #thailand #crystalfreediving