Jeet Kune Do Straight Lead | Tutorial

The straight lead, made famous by Bruce Lee, is a powerful jab with a vertical fist and a full shoulder turn. Notice how his fist remains vertical, landing on his power line with the middle finger and ring finger knuckles, ensuring the force is supported by his bones.

When someone throws a jab, the right shoulder may misalign slightly from the left. However, with the straight lead, the power comes from the back foot, resulting in the entire body weight being behind the shot. It's a heavier version of the jab, longer and stronger.

But don't think we only rely on the straight lead! The jab and the straight lead complement each other. Both punches are essential and need to be mastered.

The straight lead is often set up by the jab. When circling or curving with the feet, a technique known as the "corkscrew" in JKD (Jeet Kune Do), we can mix up the distance, power, and speed of our attacks along the same line. A jab starts out like a straight lead but snaps at the last moment. You maintain shoulder coverage and can slightly adjust your knuckles for comfort, but always ensure proper alignment.

The straight lead is more stable and robust than a jab, delivering greater power. This doesn't mean the jab is ineffective; in fact, it's the most important punch in boxing. The jab sets up opportunities for rear hand takedowns, kicks, and, of course, the straight lead. However, if you want maximum power in a lead shot, the straight lead takes the lead in that argument.

The jab has advantages too! It is less committed, allowing for rapid successive jabs compared to a fully committed straight lead. The turn in the straight lead can telegraph the movement, while the jab is snappier and shorter, allowing for more throws. But it lacks the length and stability of the straight lead.

So, mixing both punches is key. Start with the jab, mix in the straight lead, and after a straight lead, it's a good time for a double jab. Start with the jab and finish with the straight lead or vice versa.

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