Скачать или смотреть PT Roundtable - Pain? DOMS vs. Injury when should I to see the PT?

Serban Wellness and Fitness presents Katherine Sawyer DeVos, DPT to our roundtable discussion. Katherine and I help decipher the difference between DOMS, Delayed Onset Muscle Soreness, the soreness you get from a good workout and injury. Katherine presents things you should know about when to visit your medical professional. WE also discuss how to take ownership of your fitness program, workouts and maintaining your optimal lifestyle safely.

Debbie Serban is the premier Optimal Aging Expert. As CEO of Serban Wellness and Fitness, her team will work with you to age gracefully, regain quality of life and feel good on a daily basis. Debbie and her team are passionate about helping people achieve their health goals. The key isn't about being in perfect condition, but, rather, in optimal condition. Optimal aging is not about living perfectly, but living optimally.

Find Us:
Serban Wellness and Fitness on Facebook
Serban Wellness and Fitness on Instagram
Website: www.serbanwellnessandfitness.com

Disclaimer
The information provided in this video is intended as general information and not a substitute for individual medical advice regarding your medical condition. To the extent permitted by law, neither Serban Wellness and Fitness (“we”), nor any of our officers, employees, agents or related bodies corporate will be liable in any way (including for negligence) for any loss, damage, costs or expenses suffered by you or claims made against you through your use of, or in connection with, this video or information supplied or offered to be supplied on this video. Although we use our best efforts to provide accurate information and other materials on this video, the video is provided “as-is”. To the extent permitted by law, all warranties, conditions and representations provided about.