Скачать или смотреть Explaining the CBT formulation for Low Self-Esteem.

In this video I introduce Melanie Fennell’s CBT Model for Low Self-Esteem.

It is a useful model to understand how low self-esteem is developed and maintained.

Perfect for psychology and CBT students, therapists, and anyone seeking to understand or overcome low self-esteem.


Please like and subscribe and check out my other videos.

Check me out on instagram: kelly.the.cbt.psychologist
or on my website www.kellywatkins.co.uk

DISCLAIMER: Watching these videos does not replace seeking out a mental health professional should you need one. If you are really struggling please seek out appropriate support for your country of origin. In the UK I would recommend your GP, emergency services, samaritans but this list is not extensive.


Melanie Fennell low self-esteem model, CBT for low self-esteem, cognitive behavioral therapy and self-esteem, overcoming low self-esteem, psychology of self-worth, low self-esteem treatment, understanding self-esteem, CBT strategies for confidence