Скачать или смотреть Morning Yoga for Stiff Guys - 15 Min Yoga for Men Full Body Workout

This 15-minute Morning Yoga for Stiff Bodies is designed specifically for men who want to wake up, loosen up, and fire up the body for the day ahead — no experience (or flexibility!) required. Whether you're tight from lifting, sitting, or just... life, this yoga flow will get you moving, breathing, and feeling fantastic. 🌞🧘‍♂️

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POPULAR YOUTUBE WORKOUTS
20-Minute Full-Body Pilates Workout →    • 20 Min FULL BODY PILATES WORKOUT - At Home...  
15-Minute Full-Body Morning Flow →    • 15 Min Yoga for Men: Full Body Morning Str...  
10-Minute Pilates Core for Beginners →    • 10 Min Pilates Core for Beginners - Full B...  
10-Minute Yoga for Men Beginner →    • 10 Min Yoga for Men Beginner Routine - Eas...  

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ABOUT SEAN VIGUE
Hey there! I’m Sean Vigue—bestselling author, fitness coach, and bodyweight training expert. Known as the "Most Watched Yoga & Pilates Guy," my mission is simple: help you move better, feel stronger, and recover faster.

I create no-fuss, no-equipment workouts for all fitness levels—whether you're building core strength, boosting flexibility, or just need to move and feel better fast. My workouts have been featured by Fox News, BuzzFeed, MSN, Yoga Digest, and Pilates Style Magazine.

DISCLAIMER
Please consult your physician before starting any exercise program. By participating, you assume all risks and release Sean Vigue Fitness from liability.