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Eat Seafood, Control Diabetes: Unlock the Hidden Health Benefits!
Seafood offers diabetic-friendly options when prepared wisely—steer clear of deep-fried and sugary sauces. Low-carb, protein-rich choices like salmon, mackerel, clams, octopus, and tuna can help stabilize blood sugar and provide essential nutrients. Omega-3 fatty acids, lean protein, and vitamins support heart and brain health. Moderation, healthier cooking methods, and balanced sides ensure you can indulge in seafood without compromising diabetes management.

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