Скачать или смотреть 40 കഴിഞ്ഞ് എന്തുകൊണ്ട് രോഗങ്ങൾ വരുന്നു? Sarcopenia & Anabolic Resistance

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https://www.harmonywellnessconcepts.com

Muscle health plays a vital role in strength, metabolism, and healthy aging — but conditions like sarcopenia and anabolic resistance can make it harder to build and maintain muscle over time.
In this video, we dive deep into:
-The importance of muscles for long-term health
What sarcopenia is and why it matters
-How mTOR pathways regulate muscle growth
-The role of mechanical stimuli, leucine, and hormones in muscle protein synthesis
-How inflammation impacts muscle loss

Chapters
0:00 Introduction
1:18 Importance of muscles
2:56 Understanding sarcopenia
5:07 mTOR pathways
9:00 Mechanical Stimuli
12:50 Leucine
15:51 Hormones
16:59 Inflammation


Dr. Manjunath Sukumaran is a Functional Health Coach, the Chief facilitator and the Founder of Harmony Wellness Concepts. After a career in veterinary clinical service for 12 years he rerouted his career to human nutrition and health coaching. A graduate of Institute of Integrative Nutrition, New York, he has trained thousands of people in Nutrition, Fitness, and Wellness. He is certified by The Institute of Functional Medicine, Cleveland in 'Applying Functional Medicine in Clinical Practice' and also a member of International Association of Health Coaches. He is currently pursuing his Masters in Public Health from Kerala University of Health Sciences.