Скачать или смотреть How to Create the PERFECT Study Routine | Productivity & Time Table Tips

How to Create the PERFECT Study Routine | Productivity & Time Table Tips

Description:
Have you ever tried to cook a perfect dish — balancing all the ingredients?
What if you could do the same with your daily routine and create a perfect timetable for your studies, work, and life goals?

In this video, Sandeep Singh shows you how to build a perfect, customized routine using science-backed methods like Ultradian Rhythm and time-blocking — so that you can work during your peak productive hours and rest when your energy is low.

Here’s what you’ll learn in this video:
✅ How to set clear goals before making a timetable (study, work, UPSC, or personal projects)
✅ What is Ultradian Rhythm? – Why your brain is not equally productive all day
✅ How to divide your 24 hours into 2-hour blocks with breaks to maximize focus
✅ Why you must schedule high-priority tasks during your peak mental hours
✅ How to balance two different goals (like UPSC prep + YouTube work) without burnout
✅ Why working on low-focus tasks (editing, admin work, chores) during low-energy periods saves brainpower
✅ How to make a timetable that actually works for YOU – not just a copy-paste plan
✅ Using Pomodoro Technique inside time blocks (4x25 min + breaks) for better focus
✅ Why too many books/resources or mismatched schedules hurt your productivity
✅ How to plan revision, reading, and creative work in the right order
✅ How to stay consistent and actually follow your routine

📌 Key Takeaway:
Your best routine is not about copying toppers — it’s about matching your best time with your most important work. When you align focus + goals + time blocks, you become more productive with less effort.

This video is perfect for UPSC aspirants, SSC aspirants, students, professionals, or anyone who wants to manage their day effectively and get more done in less time.

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