Скачать или смотреть Ep.81: Longevity On A Budget With Toni Okamoto

The Plant Remedy Podcast is back for bi-weekly episodes! Yay! If you are new to the Plant Remedy Podcast, it’s a platform created by best selling author, professional vegan pro chef to hold a space to converse with other chefs, healers, doctors, entrepreneurs, environmentalists, professional athletes, and change makers who are making this world a better, healthier, and more aware place. Honestly, why I started this show was to make change, and give people a platform to speak their truth and to inspire others. We get real about controversial topics like reversing diseases through a plant-based diet, climate change, hormonal health, toxicities in our environment, and so much more.

In this episode, Bailey sits down with cookbook author, podcast host, chef, blogger, & founder of PlantbasedOnABudget and FoodSharingVegan, Toni Okamoto. Toni and Bailey jump into this heartfelt conversation about animals, food ethics, veganism, and debunking myths about plant based food being expensive. Toni provides us with her story, her experiences, and budgeting hacks that helped launch her into where she is today. Over the last few years of her growing career, Toni has been featured on the popular Netflix documentary “What The health”, launched a podcast “The Plant Powered People Podcast”, wrote the cookbook “Plant Based On A Budget”, and most recently wrote the cookbook “Plant Based On Budget Quick & Easy” which is on presale now! Receive your copy when it’s available March 7th. Tune in the next hour to listen to this inspiring and motivating podcast. Leave a comment below on your favorite takeaway from this episode.

They chat about:

-The more digestible side of animals rights.
-Starting & running plantbasedonabudget.
-Animal sanctuaries.
-Building a food brand without funds.
-Debunking vegan food being expensive.
-Tips on eating healthy on a budget.
-Benefits of meal planning.
-Short cuts in the kitchen.
-Her new cookbook: “Plant Based On A Budget Quick & Easy” Available March 7th.
-And much more!

This episode is encouraging, fun, and lighthearted. Click now to listen.

Sponsored By: "The 14 Day Plant Based Challenge"

When you purchase it, you get lifetime access, and you can do it at your own pace at your own time.

Simply go to https://www.chefbai.kitchen/challenge

What you’ll get with the challenge:

1. Two meal guides including one to go along side our cookbook, "Cook. Heal. Go Vegan!"
2. VIP Access to our free masterclass "Thriving On Plants!"
3. Daily food facts, and wellness info to help keep you on track of your challenge!
4. Extra resources to motivate and educate you well beyond the two weeks!
5. A self paced schedule to take your two week challenge whenever

We would love to hear your top budgeting hack for saving money at the grocery store. Comment below with your answer!

Enjoy this Episode? Leave a comment on Apple Podcasts about your favorite part of the podcast!

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Follow Chef Bai on IG and Tiktok @Chef_bai for more podcasts, recipes, wellness info, kitchen tips, and her best selling cookbook. “Cook. Heal. Go Vegan!”