Jumping Rope Home Workout (30MIN) - Lower Body HIIT LVL1 - Elevate From Home

Описание к видео Jumping Rope Home Workout (30MIN) - Lower Body HIIT LVL1 - Elevate From Home

Jump Rope Home Workout - Lower Body HIIT LVL1 - Get ACCESS to the Full Home Workout Program Here - https://www.elevaterope.com/elevatefr...

Elevate's 6WEEK Home Workout program Including full Jump Rope Cardio workouts and Meal Plans for those who are looking to get fitter and more lean than ever using nothing but a jump rope AT HOME! 🔥

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Jumping rope is one of the best end most efficient ways to keep fit and lean all year round! There simply isn't a better substitute to keep your muscles in shape and visible, melt fat and improve your hand/feet coordination and improve your mental and sporting performance overall.

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Name: Geraldo Alken
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