10 Minute Meditation for Self Love

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This 10-minute guided meditation for self love can be enjoyed while mirror-gazing, or while sitting with eyes closed. Either way, you will be guided to truly tap into the remarkable nature of your being. You'll feel appreciation and awe towards who you are and build up the reseviour within you to choose to view yourself through the lens of love. This will help you accept yourself as you are, no matter where you are on your path of developing a positive self-image.

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