Скачать или смотреть banana peel sabzi recipe | healthy and yummy | quick & easy

banana peel sabzi recipe
raw banana kebabs recipe:    • Unique and New Snacks | Easy & Quick Snack...  
This recipe is my mom's and i love it.. these taste like some crispy snack. Love eating them with dal chawal.
raw banana kebabs recipe:    • Unique and New Snacks | Easy & Quick Snack...  
🌿Green banana peels have powerful health benefits including lowering blood sugar levels, reducing appetite, treating and preventing constipation, lowering cholesterol and reducing your risk of colon cancer. It has high amounts of vitamin B6 and B12, as well as magnesium and potassium. Amazing, right?

🌿The peel of a green banana works wonders for diabetics as they help you avoid spikes in your blood sugar which also aids in the weight loss management.

🌿Resistance starches are a great source of fiber and is fermented slower than most other fibers, creating less gas and bloating. Resistant starches are also great at promoting good bacteria and balancing your gut’s natural ecosystem. Awesome!

🌿Green banana peels are extremely nutrient dense and rich in an amino acid called tryptophan. Tryptophan is an essential amino acid used in the production of serotonin and melatonin, which plays a critical role in your mood regulation and sleep-wake cycle.
Steamer I use and is really a great product: https://amzn.to/3fX6X3q
.
.
.
.
.
.
.
.
.
.

#indiansnacks #nutritioussnacks #wenourish #vegetarianrecipes #steamedsnacks  #SteamedSnacks #wenourish #veganrecipes #indianvegan #indianveganfood #veganrecipes #glutenfreerecipes #highfiber #highprotein #superhealthysnacking #veganheaven #healthysnacks #healthyindiansnacks #healthyandyummy #fillingfood #healthyindianfood #traditionalindianfood

.
.
.
.
.