Скачать или смотреть Why Does Stress Happen? How to Recognize It and Break Free | Why You’re Tired Even After Vacations

Disclaimer: This episode is intended solely for educational purposes and opinions shared by the guest are his & her personal views. We do not seek to defame or harm any person/brand/product mentioned in the episode. Our goal is to provide information to help audience make informed choices.

Have you ever felt like stress is just part of your routine now?
You're not alone.
In this video, we dive into the psychological and emotional causes of stress, and how it slowly turns into a default lifestyle without us even noticing.

What we cover:

Where stress really starts

Why plans falling apart stresses us out

How comparing ourselves to others increases internal pressure

Why even vacations don’t feel relaxing anymore

What it means to be stuck in a “stress cycle”

If you’ve been feeling anxious, constantly overwhelmed, or emotionally drained, this one is for you.

✅ Don’t forget to like, comment, and subscribe for more real-talk content on emotional health and self-awareness.

💬 Drop a comment: When do you feel the most stressed?

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My gear for shooting this video:

Sony Alpha ILCE-7RM3A Full-Frame 42.4MP Mirrorless Camera Body- https://amzn.to/3xM2qfC
Sony Alpha Zv-E10 24.2 Mega Pixel | Mirrorless Vlog Camera- https://amzn.to/3xWDUZ8
Sigma 35mm f/1.4 DG DN Art Lens- https://amzn.to/4cNNnRp
Sigma 50Mm F/1.4 Dg Dn Art Lens- https://amzn.to/3RW9nkW
Godox SL60IIBi 75W LED Light- https://amzn.to/45RnhuG
Godox SB-GUE80 80cm | Portable Octagon Honeycomb Grid Softbox- https://amzn.to/3XQO0FN
FDUCE SL40 Vocal Dynamic Podcast Microphone- https://amzn.to/4cteXUo
Zoom LiveTrak L-8 Podcast Recorder- https://amzn.to/3XKXYsa
DIGITEK® (DTR 520 BH) 152CM Foldable Aluminum Tripod- https://amzn.to/3zrDxqa
DIGITEK® (DTR 550 LW) 67 Inch Foldable Tripod Stand- https://amzn.to/3W9ij9b
Prolite Extra-Heavy-Duty 14 feet Light Stand - Portable & Foldable Stands- https://amzn.to/3XSFFRY
Kadence Mic Stand Heavy Duty Adjustable Dual Microphone Stand- https://amzn.to/4cws878