Breaking Free From Habits That Hold Us Back: Erin Loechner & Dusty and Erin Stanczyk

Old habits can be hard to break, whether it’s the foods we eat, the media we consume, or any pattern that may not serve us in the way that gets us where we want to be. Our guests this week took a look at their lives and found that doing the hard work of change was key to breaking unhealthy patterns and through faith and prayer, they kept at it, which ultimately produced lasting and rewarding results.

ERIN LOECHNER
Our first guest, Erin Loechner, discusses how we can reverse engineer some of the ways that social media and technology hold our undivided attention and how she personally applied these principles to her own life and to the lives of her children, resulting in more connectivity with each other and the world around them.

DUSTY & ERIN STANCZYK
Later, we'll hear from Dusty and Erin Stanczyk, of www.EatMoveRest.com, who discuss what it means to be more intentional in our approach to the foods that we eat, and how they overcame troubling health issues and found physical and spiritual healing.

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LEARN MORE about the Resources Mentioned in the Episode:


➤ “Jesus Calling” by Sarah Young: https://jesuscalling.com/books


➤ Jesus Calling Products, just for you! http://bit.ly/JCproduct-guide

➤ Erin Loechner’s book: https://bit.ly/4b7PcYf

➤ Dusty & Erin Stanczyk’s website: www.eatmoverest.com

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