Скачать или смотреть 10 Minute High Intensity Abs/Core Workout [For Advanced and Beginners]

10 Minute High Intensity Abs/Core Workout [For Advanced and Beginners]

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Описание к видео 10 Minute High Intensity Abs/Core Workout [For Advanced and Beginners]

Follow along with us for a 10 minute high intensity core/ab workout! We give you 2 different variations of each exercise so this workout is suitable for beginners and advanced levels. This circuit is great to do frequently throughout the week and could also serve as a finisher to to your normal routine. Give it a try and let u know what you think down in the comments!

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