How Diet Can Treat Depression: The Metabolic Marvel of Bile Acids

Metabolic health is the foundation for mental health. We are only beginning to unravel the mechanistic mysteries around the ways in which how we eat and live as physical beings impacts our mind. These new data add an interesting piece to the puzzle and demonstrate how bile acid molecules act as endogenous anti-depressants. Watch all the way through, and you’ll be astonished at the biological elegance of our bodies. And you’re in for a surprise.

Chapters
0:00 – Metabolic Psychiatry is Booming
0:47 – Bile Acids Can Improve Depression
4:51 – How this relates to Your Mental Health
6:07 – What Fuels Metabolic Psychiatry?
6:47 – People Don’t Fake Depression, They Fake Being Okay
7:22 – Words from Zach Williams

Prior Keto and Bile Acids video:    • Too Cool for Stool: NEW Metabolic Adv...  

Optogenetics is covered in this video shortly after the 3-minute mark:    • Wait, What? How Your Gut Can Sense Sw...  

Danan et al. paper: https://pubmed.ncbi.nlm.nih.gov/35873...

Sethi el al. paper: https://pubmed.ncbi.nlm.nih.gov/38547...

Sethi et al. video review:    • Stanford Keto Study is Revolutionizin...  

#mentalhealth #depression #metabolism #ketodiet #anxietyrelief